Children love tomato soup, as much for its rich color as for its tangy sweet taste. Add croutons and snowflake-shaped garnishes, and you'll be ladling extra helpings!
Ingredients:
- 4 slices whole-wheat bread, cut into 1/2 inch cubes
- 1/4 teaspoon garlic salt
- 2 teaspoons olive oil
- 1 large onion, finely chopped
- 2 stalks celery, finely chopped
- 1 garlic clove, minced
- 4 cups canned low-sodium tomatoes packed in juice
- 2 cups low-sodium chicken broth
- 1/2 cup fat-free sour cream, plus extra for garnish
- Salt and pepper to taste
Directions:
- Preheat oven to 350° F.
- Place bread cubes on a baking sheet and spray lightly with olive oil cooking spray. Turn and spray lightly to coat other side. Sprinkle with garlic salt.
- Bake croutons until crisp, about 8 minutes. Set aside to cool.
- Heat olive oil in a medium saucepan over medium-high heat.
- Add onion and celery and sauté until soft, about 5 minutes.
- Add garlic and cook until fragrant, about 1 minute.
- Add tomatoes (with their juice) and chicken broth and bring mixture to a boil. Reduce heat and simmer for 5 minutes.
- Using an emersion blender (or a food processor or blender), puree mixture until smooth.
- Stir in sour cream. Ladle into soup bowls and draw snowflakes with reserved sour cream.
- Serve with croutons on the side.
Makes 8 servings.