Ingredients:

• 4 ham slices, 1 to 1 1/2 ounces per slice
• 3 tablespoons fat-free, whipped cream cheese
• 1/3 cup shredded carrots
• 1/4 cup shredded cucumber
• 1 green onion, thinly sliced
• * Pea sprouts for garnish, optional

Directions:

1. Pat ham slices dry with paper towels.
2. Spread a tablespoon of cream cheese over the surface of each ham slice.
3. Place carrots, cucumbers, green onion, and sprouts along one end of the ham.
4. Roll up ham around filling.
5. Leave whole and serve as a hand roll, or slice into bite-sized pieces.

Makes 4 servings.